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The Gut-Hormone Connection Every Woman Should Know | SNH Podcast #137

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Manage episode 501372956 series 3466167
Content provided by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Smarter Not Harder Podcast, Dr. Christine Maren joins Dr. Scott to explore the often-overlooked connections between perimenopause, gut health, and hormone balance. Together, they discuss the estrobolome, how to effectively test and interpret results, strategies to correct imbalances, and a practical framework for nutrient, gut, and hormone optimization. Join us as we delve into:

  • What the estrobolome is and why it matters for women’s health
  • How gut health impacts hormone balance during perimenopause
  • Testing and correction strategies for optimal results
  • Nutrient and lifestyle changes for long-term hormonal health

This episode is for you if:

  • You’re experiencing perimenopause symptoms and want science-backed solutions
  • You suspect gut health issues may be affecting your hormones
  • You’re curious about functional medicine testing options
  • You want a practical framework for balancing hormones naturally

You can also find this episode on… Apple Podcasts: [Apple link] Spotify: [Spotify link] Find more from Dr. Christine Maren: Website: https://drchristinemaren.com/ Instagram: https://www.instagram.com/drchristinemaren Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 501372956 series 3466167
Content provided by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Smarter Not Harder Podcast, Dr. Christine Maren joins Dr. Scott to explore the often-overlooked connections between perimenopause, gut health, and hormone balance. Together, they discuss the estrobolome, how to effectively test and interpret results, strategies to correct imbalances, and a practical framework for nutrient, gut, and hormone optimization. Join us as we delve into:

  • What the estrobolome is and why it matters for women’s health
  • How gut health impacts hormone balance during perimenopause
  • Testing and correction strategies for optimal results
  • Nutrient and lifestyle changes for long-term hormonal health

This episode is for you if:

  • You’re experiencing perimenopause symptoms and want science-backed solutions
  • You suspect gut health issues may be affecting your hormones
  • You’re curious about functional medicine testing options
  • You want a practical framework for balancing hormones naturally

You can also find this episode on… Apple Podcasts: [Apple link] Spotify: [Spotify link] Find more from Dr. Christine Maren: Website: https://drchristinemaren.com/ Instagram: https://www.instagram.com/drchristinemaren Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

  continue reading

139 episodes

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