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How Practitioners Recover When They’re “Over It” | SNH Podcast #134

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Manage episode 497400865 series 3466167
Content provided by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring what it means to recover when you're emotionally “over it” as a clinician, caregiver, or high-performing human. With raw honesty, laughter, and deeply personal insights, each faculty member shares what burnout feels like for them — and what they actually do to recover.

Join us as we delve into: • How each practitioner recognizes the signs of burnout • Personal rituals and protocols used to reset the nervous system • What not to do when you're already stretched thin • The relationship between honesty, recovery, and intuition

This episode is for you if: • You’re a health practitioner or high-performer feeling emotionally or physically exhausted • You want science-informed, lived-in recovery tools from real experts • You’ve hit a wall and need permission to pause, reset, and recalibrate • You’re curious how leaders in wellness manage their own wellbeing

You can also find this episode on… YouTube: https://youtu.be/CmKSBHxE9NI

Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 497400865 series 3466167
Content provided by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boomer Anderson and Smarter Not Harder Inc. | Troscriptions | HOMeHOPe Org or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring what it means to recover when you're emotionally “over it” as a clinician, caregiver, or high-performing human. With raw honesty, laughter, and deeply personal insights, each faculty member shares what burnout feels like for them — and what they actually do to recover.

Join us as we delve into: • How each practitioner recognizes the signs of burnout • Personal rituals and protocols used to reset the nervous system • What not to do when you're already stretched thin • The relationship between honesty, recovery, and intuition

This episode is for you if: • You’re a health practitioner or high-performer feeling emotionally or physically exhausted • You want science-informed, lived-in recovery tools from real experts • You’ve hit a wall and need permission to pause, reset, and recalibrate • You’re curious how leaders in wellness manage their own wellbeing

You can also find this episode on… YouTube: https://youtu.be/CmKSBHxE9NI

Find more from Smarter Not Harder: Website: https://www.troscriptions.com/pages/podcast Instagram: https://www.instagram.com/troscriptions HOMeHOPe Symposium: https://homehope.org/homehope-symposium

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

  continue reading

135 episodes

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