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In this special episode of Smart Start Radio, hosts Eming Piansay and Sara Robertson sit down with Liz Van Voorhis, founder and CEO of FIT COLLECTIVE, and Ashley Brooke James, co-founder of TRILUNA to explore what wellness really means in today’s fast-paced meetings world. From burnout and boundaries to building sustainable wellness practices for yourself and your attendees, this candid conversation dives into the heart of how wellness is evolving and why it’s not just a trend but a business imperative.

Listeners will hear how these two trailblazers are helping companies create healthier cultures from the top down, why small daily rituals can transform well-being, and how meeting planners can design events that restore rather than drain.

This episode also marks a bittersweet milestone: Sara’s final appearance as co-host before she begins her next chapter.

Key Takeaways

• How to bring authentic, inclusive wellness into meetings and events
• Why rest and saying no are vital forms of self-care
• Practical wellness rituals to start today
• How purpose and values align with true well-being