(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Content provided by Daphne Cohn and Daphne cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daphne Cohn and Daphne cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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how to come home to yourself: a conversation with elena brower
Manage episode 497657413 series 1980399
Content provided by Daphne Cohn and Daphne cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daphne Cohn and Daphne cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
such a tender, gorgeous conversation with elena. in her words and in her pauses, you feel the power of presence. you feel how different the world can be, how different the world is, when we arrive here. in this moment. this life.
elena brower is a mother, mentor, poet, artist, volunteer, bestselling author, and host of the Practice You podcast. she’s been teaching asana since 1999, practicing Zen meditation since 2020, and received the Buddhist Precepts from Roshi Joan Halifax at Upaya Zen Center in 2023. now a candidate for Buddhist chaplaincy, elena offers her time in hospice and penitentiary settings.
her weekly live yoga practices and meditations are featured on Glo; she offers retreats and workshops a few times a year, and her spoken-word poetry can be heard on Above & Beyond’s Flow State albums—for which she received an RIAA-certified Gold Record for her writing on “Don’t Leave.”
elena is the creator of several online courses, including Perceptive Parenting and Simplify, helping us reimagine our priorities so we can experience more meaning each day. her bestselling journals and books explore the seasons of life and the art of deep listening. her next book, Hold Nothing, will be published by Shambhala Publications in late 2025.
in this conversation we explore the nature of spiritual practice, love, presence, and self-remembering in challenging times. we talk about the role of respect in practice, the healing power of rewriting past memories, letting go of identity, and the sacredness of preparing for death as a soulful, grounded inquiry into how we live, love, and serve.
take your time with this conversation. let elena’s wisdom soak through until it becomes your wisdom. allow her presence to bring you home. to bring you here.
00:00 Introduction and Warm Welcome
01:12 Exploring the Concept of Respect
05:18 Personal Reflections on Relationships
10:15 Rewriting Memories for Healing
23:37 The Practice of Zen Meditation
28:25 Understanding the Self Through Letting Go
34:59 The Softening of the Self
36:48 Exploring the Concept of Original Face
38:11 Invitation to Love Yourself
38:42 The Role of Rigor and Certainty in Self-Love
41:08 Loving Oneself to Serve the World
45:41 The Power of Presence Over Problem-Solving
47:01 The Practice of Being Present
50:44 Teaching and Presence in Challenging Contexts
54:13 Managing Mental Noise and Allowing the Mind to Rest
55:22 Embracing Fear and Trauma
01:02:15 Gratitude and Closing Thoughts
listen to past conversations with guests like poet david whyte, activist valarie kaur, author rob bell, artist julia cameron and dozens of others at daphnecohn.com
115 episodes
Share
Manage episode 497657413 series 1980399
Content provided by Daphne Cohn and Daphne cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daphne Cohn and Daphne cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
such a tender, gorgeous conversation with elena. in her words and in her pauses, you feel the power of presence. you feel how different the world can be, how different the world is, when we arrive here. in this moment. this life.
elena brower is a mother, mentor, poet, artist, volunteer, bestselling author, and host of the Practice You podcast. she’s been teaching asana since 1999, practicing Zen meditation since 2020, and received the Buddhist Precepts from Roshi Joan Halifax at Upaya Zen Center in 2023. now a candidate for Buddhist chaplaincy, elena offers her time in hospice and penitentiary settings.
her weekly live yoga practices and meditations are featured on Glo; she offers retreats and workshops a few times a year, and her spoken-word poetry can be heard on Above & Beyond’s Flow State albums—for which she received an RIAA-certified Gold Record for her writing on “Don’t Leave.”
elena is the creator of several online courses, including Perceptive Parenting and Simplify, helping us reimagine our priorities so we can experience more meaning each day. her bestselling journals and books explore the seasons of life and the art of deep listening. her next book, Hold Nothing, will be published by Shambhala Publications in late 2025.
in this conversation we explore the nature of spiritual practice, love, presence, and self-remembering in challenging times. we talk about the role of respect in practice, the healing power of rewriting past memories, letting go of identity, and the sacredness of preparing for death as a soulful, grounded inquiry into how we live, love, and serve.
take your time with this conversation. let elena’s wisdom soak through until it becomes your wisdom. allow her presence to bring you home. to bring you here.
00:00 Introduction and Warm Welcome
01:12 Exploring the Concept of Respect
05:18 Personal Reflections on Relationships
10:15 Rewriting Memories for Healing
23:37 The Practice of Zen Meditation
28:25 Understanding the Self Through Letting Go
34:59 The Softening of the Self
36:48 Exploring the Concept of Original Face
38:11 Invitation to Love Yourself
38:42 The Role of Rigor and Certainty in Self-Love
41:08 Loving Oneself to Serve the World
45:41 The Power of Presence Over Problem-Solving
47:01 The Practice of Being Present
50:44 Teaching and Presence in Challenging Contexts
54:13 Managing Mental Noise and Allowing the Mind to Rest
55:22 Embracing Fear and Trauma
01:02:15 Gratitude and Closing Thoughts
listen to past conversations with guests like poet david whyte, activist valarie kaur, author rob bell, artist julia cameron and dozens of others at daphnecohn.com
115 episodes
All episodes
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Similar to slow inside
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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A podcast about craft, career, and creativity from Proximity Media, the production company that helped bring you Creed III, Judas and the Black Messiah, Space Jam: A New Legacy, Black Panther: Wakanda Forever podcast and soundtrack, and more. New episodes every Sunday.
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
How can business help solve society’s biggest challenges? Welcome to Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. Hosts Femi Oke and Lizzie O’Leary talk to industry innovators, tech trailblazers and visionary leaders from around the globe about timely topics: from the climate transition to AI and data; and from the future of food to how we build, move and power the world.
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continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
Business tips for startups by proven entrepreneurs
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continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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