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How to End Obsessive Thoughts (Pure O) - Episode 4
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Have you ever struggled with obsessive thoughts?
Thoughts that keep racing, looping, and repeating themselves even though you desperately want them to go away?
Have you found ACT and ERP helpful, but are still looking for greater mental health, inner calm and quiet of the constant chatter of your mind?
Check out this episode where we discuss how to end obsessive thinking and get the mental health and sleep you deserve!
Are you struggling to find a profession that leaves you feeling fulfilled?
Turn your passion to help others into a profitable career.
Visit the Sleep Coach Academy to learn more about how to tap into the sleep industry and catapult your online health coaching business for success.
https://sleepcoachacademy.org/become-a-sleep-coach
Looking to learn about how to solve your sleep issues once and for all? Learn more at:
https://sleepcoachacademy.org/solve-your-sleep
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The Sleeping Outside the Box Podcast is not a replacement for medical care. it is for information only. Please consult your doctor for any medical decisions or change in prescription medication.
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