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69. Be Their Calm
Manage episode 494411796 series 3589518
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Emotions spread fast. One person panics, and suddenly everyone feels on edge. But what if you could be the calm in the chaos?
After witnessing a friend's apartment ceiling collapse, I was reminded how powerful a steady presence can be during a crisis. In this episode of Skipping Stones, we explore how active listening, emotional awareness, and calm energy can de-escalate panic and create deeper connection—whether you're helping a child, a partner, or a coworker.
Tune in to learn how choosing calm over chaos can turn you into a quiet hero in someone else's storm.
Chapters
1. Introduction to Skipping Stones (00:00:00)
2. Water Pipe Crisis Story (00:00:17)
3. The Power of Active Listening (00:00:56)
4. Finding Calm During Crisis (00:02:10)
5. Being a Father: Lessons in Calm (00:05:45)
6. The Gift of Being Someone's Calm (00:08:08)
7. Closing and Contact Information (00:09:45)
70 episodes
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