In this episode of Sis Unleashed, we dive into the transformative journey of choosing yourself first, inspired by Monique Rodriguez’s path from kitchen chemist to industry leader. Discover why self-preservation is not selfish but essential, especially for Black women navigating spaces that weren’t built for them. Learn how radical self-care, setting boundaries, and prioritizing mental wellness can become acts of revolution and sustainability. Tune in for actionable insights on embracing discomfort now to prevent future devastation, redefining success on your own terms, and modeling a new way of thriving authentically—for yourself and your community.