Outside’s longstanding literary storytelling tradition comes to life in audio with features that will both entertain and inform listeners. We launched in March 2016 with our first series, Science of Survival, and have since expanded our show and now offer a range of story formats, including reports from our correspondents in the field and interviews with the biggest figures in sports, adventure, and the outdoors.
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Content provided by Singletracks.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Singletracks.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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MTB skills: Tips and flow state secrets from expert coach Josh Whitmore
Manage episode 520042566 series 2769326
Content provided by Singletracks.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Singletracks.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Josh Whitmore is the founder of the MTB Skills Factory (mtbskillsfactory.com) in Brevard, North Carolina. He's a Level 4 certified mountain bike coach and he’s spent more than 25 years helping riders, from total beginners to professional racers, improve their skills and confidence on the trail. We'll dig into what makes riders better: how to train your instincts, how to practice effectively, and what separates skill from fitness on the trail.
- What makes the best mountain bikers great? Is it line choice, body position, mental focus, or something else?
- How can riders recognize whether their biggest limitation is technical or mental?
- What does “failing forward” mean when it comes to learning new skills?
- What’s the biggest mistake riders make when they’re trying to practice skills?
- If someone only has an hour to practice each week, what’s the most effective way to use that time?
- What subtle habits separate a “pretty good” rider from someone who’s really dialed?
- How do you balance fitness and skill in your own training, and what should riders prioritize?
- From a coach’s perspective, what’s actually happening when a rider hits that “flow” state?
- Is there a way to measure progress in skills that isn’t tied to race times or Strava segments?
- From your perspective, what defines a professional mountain bike coach, and what should riders look for when choosing one?
- Is there any kind of certification or background that really matters, or is it more about experience and results?
- What’s one small thing riders could do today that would immediately make them better?
An automated transcript will be available at Singletracks.com later today.
Follow Singletracks on Instagram @singletracks to keep up with the latest mountain bike news.
435 episodes
Share
Manage episode 520042566 series 2769326
Content provided by Singletracks.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Singletracks.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Josh Whitmore is the founder of the MTB Skills Factory (mtbskillsfactory.com) in Brevard, North Carolina. He's a Level 4 certified mountain bike coach and he’s spent more than 25 years helping riders, from total beginners to professional racers, improve their skills and confidence on the trail. We'll dig into what makes riders better: how to train your instincts, how to practice effectively, and what separates skill from fitness on the trail.
- What makes the best mountain bikers great? Is it line choice, body position, mental focus, or something else?
- How can riders recognize whether their biggest limitation is technical or mental?
- What does “failing forward” mean when it comes to learning new skills?
- What’s the biggest mistake riders make when they’re trying to practice skills?
- If someone only has an hour to practice each week, what’s the most effective way to use that time?
- What subtle habits separate a “pretty good” rider from someone who’s really dialed?
- How do you balance fitness and skill in your own training, and what should riders prioritize?
- From a coach’s perspective, what’s actually happening when a rider hits that “flow” state?
- Is there a way to measure progress in skills that isn’t tied to race times or Strava segments?
- From your perspective, what defines a professional mountain bike coach, and what should riders look for when choosing one?
- Is there any kind of certification or background that really matters, or is it more about experience and results?
- What’s one small thing riders could do today that would immediately make them better?
An automated transcript will be available at Singletracks.com later today.
Follow Singletracks on Instagram @singletracks to keep up with the latest mountain bike news.
435 episodes
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Similar to Singletracks Mountain Bike Podcast
Outside’s longstanding literary storytelling tradition comes to life in audio with features that will both entertain and inform listeners. We launched in March 2016 with our first series, Science of Survival, and have since expanded our show and now offer a range of story formats, including reports from our correspondents in the field and interviews with the biggest figures in sports, adventure, and the outdoors.
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continue reading
Elite Rugby Banter - the rugby pod where the commentary is as unpredictable as the bounce of the ball. Join Phil, Ant, and Andrew, three rugby nerds and fantasy draft managers, as they give their biased and unqualified but never dispassionate opinions on all things rugby related. Andrew: Rugby claim to fame: length of the field try against Bishops for the u12 C team Teams supported other than the Springboks: Stormers, Scotland Favourite rugby moment: every Breyton Paulse flick-flack Ant: Rug ...
…
continue reading
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continue reading
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…
continue reading
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UnSportsmanLike with Evan, Canty, and Michelle
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Good Game is your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars and stats to keep up with your favorite women’s teams, leagues and athletes. Through thoughtful insight, witty banter, and an all around good time, Sarah and friends break down the latest news, talk about the games you can’t miss, and debate the issues of the day. Don’t miss interviews with the people of the moment, whether they be athletes, coaches, rep ...
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