Kelly Hrudey. Need we say more?

Former NHL goalie of 15 years, current “Hockey Night in Canada” broadcaster, and most humble, gracious and kind man.

We had the absolute honour to chat with Kelly about his mental health struggles, and his journey to “inner peace”.

We highly recommend you read his book, “Calling the Shots: Ups, Downs and Rebounds – My Life in the Great Game of Hockey”, for some unbelievable insight into his NHL career, and some entertaining stories with some of hockey’s greats!

Finally, please check out https://moregooddaysclothing.com to purchase some beautiful merchandise, like the sweater Kelly is wearing during our interview! We chat about the story behind, “More Good Days” in the podcast, so have a listen!

Thank you, Kelly, for being willing, open, honest and brave enough to share your story. We are eternally grateful!
If you would like to share your story of Breaking the Stigma please connect with us via https://www.simplycounsellingservices.com/simply-jenna-podcast/
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While this podcast will give you strategies to use in your life, it is certainly not a replacement for attending therapy or seeking your own support. There will always be limits to what we can do on our own when it comes to mental health. And while we can give you tools and strategies, we know that they will not always work for everyone. there is value in telling your story and being heard. If you have tried the strategies we discussed and you're still feeling stuck, please reach out to us at Simply Counselling Services. Visit our website for the services we offer, and to learn about the other services that are free. You can also submit your topic ideas for this podcast on this website as well. Thank you again for joining us and we are looking forward to our next time together. Take care of yourself.
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