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Reconnecting With Your Natural Cycle
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Content provided by Kacey Kane, MS, IHP2, CHN, Kacey Kane, MS, IHP2, and CHN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kacey Kane, MS, IHP2, CHN, Kacey Kane, MS, IHP2, and CHN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today, I want to talk about how to reconnect with your natural cycle because I really do view it as a superpower that elevates us as women.
Ever notice your energy changes throughout the month, your stamina for exercise or life, or your creativity and mental focus?
This is all because of hormones and when we better understand them we can work with them, not against them!
We have different strengths at different points in our hormone cycle and it allows us to accomplish things far better when we learn to be in tune with that.
- Apply for Simply Healthy Academy
- Free Simply Nurtured Hormones Guide
- Ways to work with us
- Follow on Instagram @simplyhealthykacey or Facebook Simply Healthy Kacey
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