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Content provided by Emmy Liscord, MD and Peter Spiegel M.Ed, Emmy Liscord, MD, and Peter Spiegel M.Ed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emmy Liscord, MD and Peter Spiegel M.Ed, Emmy Liscord, MD, and Peter Spiegel M.Ed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Simply Health ME E98 - Interview with Sleep Coach Martha Lewis

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Manage episode 239381232 series 2363511
Content provided by Emmy Liscord, MD and Peter Spiegel M.Ed, Emmy Liscord, MD, and Peter Spiegel M.Ed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emmy Liscord, MD and Peter Spiegel M.Ed, Emmy Liscord, MD, and Peter Spiegel M.Ed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Please consider donating to our Patreon and support keeping the show free from advertisements: In this episode we chat with sleep consultant/coach Martha Lewis. Her website, https://www.thecompletesleepsolution.com/ is where she helps people combat some of the issues we all face when trying to rectify our sleep. It was a fun conversation and she echoed quite a bit of what Emmy and I talk about constantly on the show on the importance of prioritizing sleep. Enjoy!

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 239381232 series 2363511
Content provided by Emmy Liscord, MD and Peter Spiegel M.Ed, Emmy Liscord, MD, and Peter Spiegel M.Ed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emmy Liscord, MD and Peter Spiegel M.Ed, Emmy Liscord, MD, and Peter Spiegel M.Ed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Please consider donating to our Patreon and support keeping the show free from advertisements: In this episode we chat with sleep consultant/coach Martha Lewis. Her website, https://www.thecompletesleepsolution.com/ is where she helps people combat some of the issues we all face when trying to rectify our sleep. It was a fun conversation and she echoed quite a bit of what Emmy and I talk about constantly on the show on the importance of prioritizing sleep. Enjoy!

  continue reading

100 episodes

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