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Healing PTSD: Retired Army MP shares how Talking, Remembering the Fallen & Finding the RIght Therapist Eases the Pain
Manage episode 480325595 series 3577541
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Orlando Ochoa is a retired Military Police Officer who served in the Iraq War. He has battled his PTSD ever since.
In today's episode, he talks about his deployment, what helps him cope and heal, how talking with other vets help, not forgetting who he's lost, not giving up looking for compatible therapists, and how you shouldn't dismiss strategies that haven't helped others because they may help you.
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