Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Karl Kruszelnicki and Dr Karl Kruszelnicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Kruszelnicki and Dr Karl Kruszelnicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Food Additives: What's Safe, What's Not? with Prof. Clare Collins (451)

28:27
 
Share
 

Manage episode 518410444 series 1288021
Content provided by Karl Kruszelnicki and Dr Karl Kruszelnicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Kruszelnicki and Dr Karl Kruszelnicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I'm joined by Professor Clare Collins, Australian dietitian and Professor of Nutrition and Dietetics at the University of Newcastle. Clare is my go-to expert when it comes to all things nutrition, and today she's here to unpack the often confusing world of processed and ultra-processed foods.

We dive into what really separates the two, explore the role of additives, emulsifiers, and flavour enhancers, and discuss how some of these ingredients, designed to make foods more appealing, may be doing our health more harm than good. Plus, she shares practical, no-nonsense tips to help you make smarter choices next time you're wandering the grocery aisles.

Check out Clare's free online resource, No Money No Time, for simple, budget-friendly recipes and nutrition advice - nomoneynotime.com.au/ Follow Clare on X: @ProfCCollins and LinkedIn: Clare Collins.

  continue reading

453 episodes

Artwork
iconShare
 
Manage episode 518410444 series 1288021
Content provided by Karl Kruszelnicki and Dr Karl Kruszelnicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Kruszelnicki and Dr Karl Kruszelnicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I'm joined by Professor Clare Collins, Australian dietitian and Professor of Nutrition and Dietetics at the University of Newcastle. Clare is my go-to expert when it comes to all things nutrition, and today she's here to unpack the often confusing world of processed and ultra-processed foods.

We dive into what really separates the two, explore the role of additives, emulsifiers, and flavour enhancers, and discuss how some of these ingredients, designed to make foods more appealing, may be doing our health more harm than good. Plus, she shares practical, no-nonsense tips to help you make smarter choices next time you're wandering the grocery aisles.

Check out Clare's free online resource, No Money No Time, for simple, budget-friendly recipes and nutrition advice - nomoneynotime.com.au/ Follow Clare on X: @ProfCCollins and LinkedIn: Clare Collins.

  continue reading

453 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play