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EP 30 - How To Set Boundaries Without Making Others Feel Rejected 🙅🏻♀️
Manage episode 496282995 series 2917474
🌟Hey there, Shiny Minds! 🌟
In this episode, I’m diving deep into a topic that changed my life: How to Set Boundaries Without Making Others Feel Rejected.
As a recovering people pleaser myself, I know how hard it is to say “no” without guilt. In this episode, I share my own story, the science of why we people-please, and the exact tools I use to set boundaries with love, clarity, and confidence.
✨ Here’s what I’ll cover:
🌟 Why people-pleasing starts and how to break free
🌟 My 3 favorite tools for setting boundaries without guilt
🌟 Language that honors your truth and respects others
🌟 Real-life stories, including how I set boundaries with my mom!
🌟 The power of energetic alignment and self-knowledge
Ready to shine with self-respect and deeper connections?
Hit play, subscribe, and join me as we illuminate hearts and transform lives—one boundary at a time!
👇 What’s your biggest boundary challenge? Drop it in the comments!
----
How I Got Here…
2011: Became a Licensed Trainer of Neuro Linguistic Programming® (trained by Dr. Richard Bandler).
Earned a second Bachelor’s degree in Metaphysics from the University of Metaphysics.
2012: Became Lead Instructor of Leadership Communication Strategies at UCLA Extension.
2013: Earned a Master’s in Metaphysical Psychology from the University of Metaphysics.
2014: Became Lead Instructor and Course Author of "Managing Yourself and Others with Emotional Intelligence" at UCLAx and Received my first ICF CCE Accreditation (30 hours) for in-person training program.
2015: Achieved first “6 figures” in the US.
2016: Created Neuro-Shine Technology™ and became an official member of the Forbes Coaches Council.
2017: Named one of the 40 Under 40 Most Influential Turkish Americans.
2018: Won Global Woman Entrepreneur of the Year Award.
2019: Became an ICF Certified Coach (ACC), achieved full 60-hour ICF Accreditation as a CCE provider and launched "Be-Live in U" as the Academy of Neuro-Shine Technology™.
2021: Earned ICF MCC Credential (only 721 in the world at the time).
2022: Secured ICF Level 1 & 2 Coaching Education Accreditations.
2023: Neuro-Shine Technology™ reached 50+ countries and 500+ coaches, launched the Business Development Mastermind at the Forbes Coaches Council, featured on Kajabi’s main page and introduced 5 faculty members at the Academy of Neuro-Shine Technology™.
2024: Achieved PhD in Metaphysical Science.
2025: Received my 2nd Doctorate in Metaphysical Psychology, M. PsyD! 🥳
----
Grab your FREE guide to building a six-figure coaching business with Neuro-Shine Technology™
Want instant coaching? Meet Dr. Shiny AI—your 24/7 support for your coaching journey!
🌟 Like • Share • Subscribe • Keep Your Light Shining! 🌟
Thanks for letting my light into your neurons! ;)✨
#CoachingMindset #NeuroShineTechnology #ShinyMindsShow #EmotionalIntelligence #Leadership #PersonalGrowth #mindsetshift
117 episodes
Manage episode 496282995 series 2917474
🌟Hey there, Shiny Minds! 🌟
In this episode, I’m diving deep into a topic that changed my life: How to Set Boundaries Without Making Others Feel Rejected.
As a recovering people pleaser myself, I know how hard it is to say “no” without guilt. In this episode, I share my own story, the science of why we people-please, and the exact tools I use to set boundaries with love, clarity, and confidence.
✨ Here’s what I’ll cover:
🌟 Why people-pleasing starts and how to break free
🌟 My 3 favorite tools for setting boundaries without guilt
🌟 Language that honors your truth and respects others
🌟 Real-life stories, including how I set boundaries with my mom!
🌟 The power of energetic alignment and self-knowledge
Ready to shine with self-respect and deeper connections?
Hit play, subscribe, and join me as we illuminate hearts and transform lives—one boundary at a time!
👇 What’s your biggest boundary challenge? Drop it in the comments!
----
How I Got Here…
2011: Became a Licensed Trainer of Neuro Linguistic Programming® (trained by Dr. Richard Bandler).
Earned a second Bachelor’s degree in Metaphysics from the University of Metaphysics.
2012: Became Lead Instructor of Leadership Communication Strategies at UCLA Extension.
2013: Earned a Master’s in Metaphysical Psychology from the University of Metaphysics.
2014: Became Lead Instructor and Course Author of "Managing Yourself and Others with Emotional Intelligence" at UCLAx and Received my first ICF CCE Accreditation (30 hours) for in-person training program.
2015: Achieved first “6 figures” in the US.
2016: Created Neuro-Shine Technology™ and became an official member of the Forbes Coaches Council.
2017: Named one of the 40 Under 40 Most Influential Turkish Americans.
2018: Won Global Woman Entrepreneur of the Year Award.
2019: Became an ICF Certified Coach (ACC), achieved full 60-hour ICF Accreditation as a CCE provider and launched "Be-Live in U" as the Academy of Neuro-Shine Technology™.
2021: Earned ICF MCC Credential (only 721 in the world at the time).
2022: Secured ICF Level 1 & 2 Coaching Education Accreditations.
2023: Neuro-Shine Technology™ reached 50+ countries and 500+ coaches, launched the Business Development Mastermind at the Forbes Coaches Council, featured on Kajabi’s main page and introduced 5 faculty members at the Academy of Neuro-Shine Technology™.
2024: Achieved PhD in Metaphysical Science.
2025: Received my 2nd Doctorate in Metaphysical Psychology, M. PsyD! 🥳
----
Grab your FREE guide to building a six-figure coaching business with Neuro-Shine Technology™
Want instant coaching? Meet Dr. Shiny AI—your 24/7 support for your coaching journey!
🌟 Like • Share • Subscribe • Keep Your Light Shining! 🌟
Thanks for letting my light into your neurons! ;)✨
#CoachingMindset #NeuroShineTechnology #ShinyMindsShow #EmotionalIntelligence #Leadership #PersonalGrowth #mindsetshift
117 episodes
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