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#1 Problem In Decision Making (And How To Avoid It!)

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Manage episode 471227600 series 2917474
Content provided by Shiny Unsal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shiny Unsal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey there, Shiny Minds! ✨

In this episode, I'm going to share the 5 hidden mental blocks that could be sabotaging your decision-making and learn 5 powerful strategies to overcome them!

5 Mental Blocks in Decision-Making:

🤔 Comparisons: Measuring yourself against others, creating doubt and indecision.

🔍 Deletions: Filtering out important details and limiting your options.

😨 Distortions: Twisting reality with exaggerated fears or misunderstandings.

🌀 Generalizations: Assuming past patterns always repeat, blocking new possibilities.

🤷‍♀️ Assumptions: Taking things as facts without questioning or verifying them.

5 Powerful Strategies for Better Decision-Making:

🌈 NST Full Body YES! Moments: Tune into your body for a clear, instinctive "yes" or "no."

✨ NST Clarifying Powerful Questions: Ask yourself deep, insightful questions to gain clarity.

🧩 NLP Chunking Down Method: Break big decisions into smaller, manageable steps.

💡 NST Assumption Busting Technique: Challenge assumptions with critical thinking and evidence.

❤️ Heart Science: Drop to Your Heart Moments: Align your mind and heart by slowing down and connecting with your heart's wisdom.

📺 Watch the full video to dive deeper into these concepts and learn how to make enlightened decisions that align with your truth!

— Download my free PDF guide here to help you make one of the most important decisions in your life!

🌟 --- Stay Connected with Me:

Instagram: https://www.instagram.com/dr.shinyunsal/

LinkedIn: https://www.linkedin.com/in/drshinyunsal

— Communication is your superpower, and mastering it can unlock endless possibilities in your life.

Let’s elevate the world together—one shiny mind at a time! ✨

Thanks for letting my light into your neurons! ;)

Dr. Shiny

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 471227600 series 2917474
Content provided by Shiny Unsal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shiny Unsal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey there, Shiny Minds! ✨

In this episode, I'm going to share the 5 hidden mental blocks that could be sabotaging your decision-making and learn 5 powerful strategies to overcome them!

5 Mental Blocks in Decision-Making:

🤔 Comparisons: Measuring yourself against others, creating doubt and indecision.

🔍 Deletions: Filtering out important details and limiting your options.

😨 Distortions: Twisting reality with exaggerated fears or misunderstandings.

🌀 Generalizations: Assuming past patterns always repeat, blocking new possibilities.

🤷‍♀️ Assumptions: Taking things as facts without questioning or verifying them.

5 Powerful Strategies for Better Decision-Making:

🌈 NST Full Body YES! Moments: Tune into your body for a clear, instinctive "yes" or "no."

✨ NST Clarifying Powerful Questions: Ask yourself deep, insightful questions to gain clarity.

🧩 NLP Chunking Down Method: Break big decisions into smaller, manageable steps.

💡 NST Assumption Busting Technique: Challenge assumptions with critical thinking and evidence.

❤️ Heart Science: Drop to Your Heart Moments: Align your mind and heart by slowing down and connecting with your heart's wisdom.

📺 Watch the full video to dive deeper into these concepts and learn how to make enlightened decisions that align with your truth!

— Download my free PDF guide here to help you make one of the most important decisions in your life!

🌟 --- Stay Connected with Me:

Instagram: https://www.instagram.com/dr.shinyunsal/

LinkedIn: https://www.linkedin.com/in/drshinyunsal

— Communication is your superpower, and mastering it can unlock endless possibilities in your life.

Let’s elevate the world together—one shiny mind at a time! ✨

Thanks for letting my light into your neurons! ;)

Dr. Shiny

  continue reading

117 episodes

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