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Breaking the “Why Bother” Cycle with Amanda Hinman
Manage episode 519170169 series 3548116
What if your brain fog, exhaustion, anxiety, or weight changes were actually your body trying to tell you something? In this episode of Shine On Success, host Dionne Malush talks with functional medicine expert Amanda Hinman, whose journey through autoimmune disease and her daughter’s severe seizures led her to help women heal from the inside out.
Dionne and Amanda explore why so many women in their forties, fifties, and sixties struggle with low energy, hormone imbalance, and the silent “why bother” mindset. They break down what proactive health really looks like and how small daily shifts can completely change how you feel.
If you’ve been overwhelmed, tired, or unsure what your symptoms mean, this conversation will give you clarity, hope, and a path forward.
Connect with Amanda here:
Website: https://www.hinmanholistic.com/
LinkedIn: https://www.linkedin.com/in/amanda-hinman-675100a3/
Instagram: https://www.instagram.com/hinmanamanda
Connect with Dionne Malush
Chapters
1. Breaking the “Why Bother” Cycle with Amanda Hinman (00:00:00)
2. Meet Amanda Hinman (00:00:02)
3. Decoding Symptoms As Hormone Signals (00:01:34)
4. Misdiagnosis, Hashimoto’s, And Meds Forever (00:03:40)
5. Hitting A Wall With Restrictive Protocols (00:06:40)
6. Daughter’s Seizures And A Turning Point (00:09:04)
7. Discovering Functional Medicine Systems (00:12:20)
8. Big Challenges For Women 40 Plus (00:16:25)
9. PFFV: A Simple Meal Framework (00:18:45)
10. Cholesterol, Thyroid, And Nutrient Links (00:21:06)
11. The Why Bother Syndrome (00:24:05)
12. Proactive Care Versus Disease Care (00:28:30)
96 episodes
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