"The world is run on the backs of women without boundaries." In this episode, we discuss what boundaries are, how to maintain them and why we also need to respect boundaries put up by others.

You can't expect someone else to enforce your boundaries. That gives them undue power over your life. Today we'll discuss boundaries, why they're necessary, how to set them, and why you need to honor your own boundaries (and not expect others to conform to them).

In this episode, you'll hear:

• What are boundaries, and why we need them
• You must honor your own boundaries, not expect others to remember our needs
• Tips and tech that will help you budget your schedule effectively!

Must-listen moments:

[04:33] Expecting others to conform to our rules gives those other people power over us they don't deserve.

[09:04] Write down the things that are important for you, and stick to it.

[13:30] It's up to us to create and enforce our own boundaries.

Resources mentioned:

Calendly.com

Episode mentioned- EP 5: 3 Ways to build self-care into a busy schedule

https://youtu.be/kRYQTZAD80k?si=6US5ZQR9pnq9jEiu

Thank you for listening! Please share this episode with 2 friends you think need to hear it!

Connect with Danette:

www.shinefirsttoday.com

E-mail: [email protected]

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LinkedIn: https://www.linkedin.com/in/danette-lowe-cfp%C2%AE-9b7bb716/