Shifting the Spectrum with Frances is a faith-centered podcast for special needs moms navigating caregiving, emotional overwhelm, and the ongoing work of renewing their mindset in real life. Hosted by Frances — a special needs mom, full-time caregiver, and woman of faith — this podcast offers gentle encouragement, Scripture-based reflections, affirmations, audio prayers, and honest conversations about caregiving without guilt or pressure. This is not hustle culture or performance-based faith. It’s a space to breathe, reset your mind, and walk forward with God one step at a time. You’re not behind. And you don’t have to do this alone.