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Releasing Trauma: A guided meditation
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Manage episode 448850136 series 3529256
Relax and let yourself go as Julie takes you on a guided journey to help you transmute and clear trauma left in your energy field.
Releasing long held traumas can transform us both emotionally and physically, allowing us to ascend into our own truth.
This is the third exercise in our twelve week challenge: repeat is as often as it feel right.
Please reach out to us if you have any questions: our mission is to help you live you best life.
You can email us at [email protected]
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