Distraction and Deflection: How not to avoid doing "the work"
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Manage episode 428284329 series 3529256
In a world that offers endless distraction, it can be a challenge to connect to yourself and make a start on your journey to ascension.
We hear all the time that clients don't have the time to do the inner work required to make progress, but that's not at all true. You don't have to head to the cloister to meditate in isolation, you can do it washing the dishes, watering the garden, or whenever you feel the need to hit the play button on whatever channel it is that distracts you.
Always remember to bring your emotions away from your critical thinking circuitry (your brain) and back to your emotional centre (your heart). They only way forwards - and upwards if you like - is through your own truth. Cut through the noise and connect with your true self.
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86 episodes