** Ad-free episodes are available to our paid supporters over at patreon.com/geeks ** Host David Barr Kirtley, author of the book Save Me Plz and Other Stories, talks geek culture with guests such as Neil Gaiman, George R. R. Martin, Richard Dawkins, Simon Pegg, Bill Nye, Margaret Atwood, Neil deGrasse Tyson, and Ursula K. Le Guin. Geek’s Guide to the Galaxy has appeared on recommended podcast lists from NPR, The Guardian, Wired, The A.V. Club, BBC America, CBC Radio, WVXU, io9, Omni, The St ...
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#009 Shelf Impactors™ Mindfulness
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Manage episode 214501360 series 1345573
Content provided by Shelf Impactors™ and Blue Nectar Design. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelf Impactors™ and Blue Nectar Design or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
#009 Shelf Impactors™ Mindfulness TOP 5 TIPS TO A MORE ‘MINDFUL APPROACH TO YOUR LIFESTYLE TO IMPROVE YOUR CREATIVE OUTPUT… 1. SLEEP 2. NUTIRITION 3. DAILY ROUTINES 4. RESEARCH/ READING 5. MENTORS With this episode, and based around our 5 top tips, Lisa and I discuss the very topical subject of Mindfulness. To give you bit of a background, the purpose of me setting up this podcast originally was to serve as a vehicle for me to discuss subjects and areas around the areas of branding and packaging design, with the intended audience being those working within or alongside the industry, whether they be brand owners, brand developers, or creatives. This podcast opens up the arena even further to include anyone who has in interest in just improving their overall well being. Its not just a creative industry topic, its something that touches each and every one of us in one way or an other. Todays subject is something which I believe each an every one of us should invest time to learn more about. I’m relatively new to this space and thoroughly enjoying the journey of educating myself to be more consciously aware of my surroundings and those around me. I’m pushing aside my sceptiscsm and old ways of thinking in order to be a better person and ultimately lead to a healthier more full-filling professional and personal life. Lisa Hastings: Twitter - @Shoebox20 WeChat - @Creativeshoebox LinkedIn - Lisa Hastings Mark Grey: Website - www.bluenectardesign.co.uk Pinterest - Pinterest/markgrey Behance - Behance.net/markgrey Instagram - @bluenectardesign LinkedIn - Mark Grey
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51 episodes
MP3•Episode home
Manage episode 214501360 series 1345573
Content provided by Shelf Impactors™ and Blue Nectar Design. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelf Impactors™ and Blue Nectar Design or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
#009 Shelf Impactors™ Mindfulness TOP 5 TIPS TO A MORE ‘MINDFUL APPROACH TO YOUR LIFESTYLE TO IMPROVE YOUR CREATIVE OUTPUT… 1. SLEEP 2. NUTIRITION 3. DAILY ROUTINES 4. RESEARCH/ READING 5. MENTORS With this episode, and based around our 5 top tips, Lisa and I discuss the very topical subject of Mindfulness. To give you bit of a background, the purpose of me setting up this podcast originally was to serve as a vehicle for me to discuss subjects and areas around the areas of branding and packaging design, with the intended audience being those working within or alongside the industry, whether they be brand owners, brand developers, or creatives. This podcast opens up the arena even further to include anyone who has in interest in just improving their overall well being. Its not just a creative industry topic, its something that touches each and every one of us in one way or an other. Todays subject is something which I believe each an every one of us should invest time to learn more about. I’m relatively new to this space and thoroughly enjoying the journey of educating myself to be more consciously aware of my surroundings and those around me. I’m pushing aside my sceptiscsm and old ways of thinking in order to be a better person and ultimately lead to a healthier more full-filling professional and personal life. Lisa Hastings: Twitter - @Shoebox20 WeChat - @Creativeshoebox LinkedIn - Lisa Hastings Mark Grey: Website - www.bluenectardesign.co.uk Pinterest - Pinterest/markgrey Behance - Behance.net/markgrey Instagram - @bluenectardesign LinkedIn - Mark Grey
…
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51 episodes
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