Welcome to Sheila's Take, your go-to podcast for thoughtful insights on love, faith, fitness, relationships, and navigating today's challenges through a spiritual lens. Join Sheila Dunbar as she delves into the concept of 'heart posture,' exploring how the attitude of your inner self towards God and the world around you shapes your relationships and personal growth. Sheila reflects on her own experiences and discusses how to attain a heart posture rooted in humility, trust, and love. Through biblical references and personal anecdotes, learn how to align your heart with God's purpose and transform your life. Tune in for an engaging and transformative discussion.

00:00 Welcome to Sheila's Take

00:35 Understanding Heart Posture

02:22 Real-Life Examples of Heart Posture

06:56 Shifting Your Heart Posture

07:51 Daily Practices for a Healthy Heart Posture

09:59 Final Thoughts and Prayer

10:22 Closing Remarks

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