Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Kevin Halliday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Halliday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Discovering Mental Fitness: Lisa Hammett's Insights on Combating Burnout and Stress Management

33:58
 
Share
 

Manage episode 462784253 series 3510695
Content provided by Kevin Halliday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Halliday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Lisa Hammett is a dynamic Transformational and TEDx speaker, an international best-selling author, a Certified Positive Intelligence PQ Coach, a wellness expert, and a vocal and personal advocate for obliterating burnout in healthcare and HR. She reached burnout, after 26 years in the corporate retail sector. After a transformative health and wellness journey, where she lost 65 pounds, Lisa decided to dedicate her life to helping others achieve their health and wellness objectives. She has empowered thousands of individuals to make sustainable, healthy lifestyle changes.

Get Connected With Lisa:

https://lisahammett.com/

https://www.linkedin.com/in/lisahammett/

https://www.youtube.com/channel/UChGQY8WAdQsQnGlFRlIoEbA

https://www.facebook.com/healthylivinglisahammett

https://www.instagram.com/lisa.hammett/

https://twitter.com/lisahammett

So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries.

Get Connected with Kevin:

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 462784253 series 3510695
Content provided by Kevin Halliday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Halliday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Lisa Hammett is a dynamic Transformational and TEDx speaker, an international best-selling author, a Certified Positive Intelligence PQ Coach, a wellness expert, and a vocal and personal advocate for obliterating burnout in healthcare and HR. She reached burnout, after 26 years in the corporate retail sector. After a transformative health and wellness journey, where she lost 65 pounds, Lisa decided to dedicate her life to helping others achieve their health and wellness objectives. She has empowered thousands of individuals to make sustainable, healthy lifestyle changes.

Get Connected With Lisa:

https://lisahammett.com/

https://www.linkedin.com/in/lisahammett/

https://www.youtube.com/channel/UChGQY8WAdQsQnGlFRlIoEbA

https://www.facebook.com/healthylivinglisahammett

https://www.instagram.com/lisa.hammett/

https://twitter.com/lisahammett

So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries.

Get Connected with Kevin:

  continue reading

84 episodes

Усі епізоди

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play