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Content provided by Jordan Lee Dooley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Lee Dooley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Is Being Busy Destroying Your Well-being? (Ft. Tara Sun)

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Manage episode 502708445 series 2507500
Content provided by Jordan Lee Dooley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Lee Dooley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara’s new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.

What You’ll Learn:

  • The moment Tara realized her packed schedule was actually a spiritual red flag
  • Why Christians often overlook emotional and physical health in the name of “soul care”
  • How hustle culture masks itself as faithfulness or obedience
  • What holistic, sustainable wellness really looks like for Christian women
  • How to tell the difference between a full plate and an overwhelmed spirit
  • Simple rhythms that help restore presence, peace, and purpose

Want to dig deeper into this topic? Check out these links mentioned in the episode:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  continue reading

357 episodes

Artwork
iconShare
 
Manage episode 502708445 series 2507500
Content provided by Jordan Lee Dooley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Lee Dooley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara’s new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.

What You’ll Learn:

  • The moment Tara realized her packed schedule was actually a spiritual red flag
  • Why Christians often overlook emotional and physical health in the name of “soul care”
  • How hustle culture masks itself as faithfulness or obedience
  • What holistic, sustainable wellness really looks like for Christian women
  • How to tell the difference between a full plate and an overwhelmed spirit
  • Simple rhythms that help restore presence, peace, and purpose

Want to dig deeper into this topic? Check out these links mentioned in the episode:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  continue reading

357 episodes

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