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Content provided by Sofia Espina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofia Espina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Behind the Shield: Season 2 Premiere with Sofia
Manage episode 509713110 series 3012517
Content provided by Sofia Espina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofia Espina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Season 2 of She Shield Podcast is here! In this premiere episode, Sofia takes you Behind the Shield to share her personal journey and the mission driving this show. From earning a black belt in Mu Sool Won at just thirteen, to training in Brazilian Jiu-Jitsu, Muay Thai, and concealed carry, Sofia has built her life around the layers of self-defense.
This episode is a chance to hear her story first-hand,how she went from martial arts student to firearms instructor, competitor, and advocate for preparedness. You’ll also get a look at what to expect this season: deeper conversations with industry experts, solo episodes breaking down practical skills, and new corners that bring fresh perspectives to self-defense, competition shooting, martial arts, and concealed carry.
Whether you’re new to the podcast or have been here since day one, this is the perfect place to start.
Episode Resources & Ways to Support the Show
- 🎥 Watch this episode on YouTube: @SheShieldPod or @Fit4Fia
- 🎧 Subscribe to the podcast: Available on Apple Podcasts, Spotify, and wherever you listen.
- 🔔 Turn on notifications so you never miss a new episode.
- ⭐ Rate & review the podcast: this helps the show reach more people who can benefit from self-defense education.
- 📲 Follow on Instagram: @sheshieldpod for episode highlights, behind-the-scenes, and episode updates. Check out your host Sofia @fit4fia.
To learn more about Sofia and or to train with her, visit fit4fia.com
104 episodes
Share
Manage episode 509713110 series 3012517
Content provided by Sofia Espina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofia Espina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Season 2 of She Shield Podcast is here! In this premiere episode, Sofia takes you Behind the Shield to share her personal journey and the mission driving this show. From earning a black belt in Mu Sool Won at just thirteen, to training in Brazilian Jiu-Jitsu, Muay Thai, and concealed carry, Sofia has built her life around the layers of self-defense.
This episode is a chance to hear her story first-hand,how she went from martial arts student to firearms instructor, competitor, and advocate for preparedness. You’ll also get a look at what to expect this season: deeper conversations with industry experts, solo episodes breaking down practical skills, and new corners that bring fresh perspectives to self-defense, competition shooting, martial arts, and concealed carry.
Whether you’re new to the podcast or have been here since day one, this is the perfect place to start.
Episode Resources & Ways to Support the Show
- 🎥 Watch this episode on YouTube: @SheShieldPod or @Fit4Fia
- 🎧 Subscribe to the podcast: Available on Apple Podcasts, Spotify, and wherever you listen.
- 🔔 Turn on notifications so you never miss a new episode.
- ⭐ Rate & review the podcast: this helps the show reach more people who can benefit from self-defense education.
- 📲 Follow on Instagram: @sheshieldpod for episode highlights, behind-the-scenes, and episode updates. Check out your host Sofia @fit4fia.
To learn more about Sofia and or to train with her, visit fit4fia.com
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Similar to She Shield
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
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