Change can be a full on ass kicker. In this season opener, we’re talking about managing unexpected change, its emotional tsunami, and your mindset which drives your change experience and whether you flail or thrive on the other side.

Learn four every day practices that will help you reframe your mindset, regain your balance, and turn change into a catalyst for growth and positive momentum- no matter what life dishes up next.

Heartfelt gratitude to @Requisit for their original music featured on this podcast. Listen to their newest album, A Secret Third Thing on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM

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Learn about me and my work. https://colebakerbagwell.com/