In this episode of Share the Good Juju Positivity Podcast, I sit down with Jenny Jaeckel, a Jefferson woman who has spent the last 20 years on a powerful journey of self-transformation.

Jenny opens up about her struggles with debilitating migraines while raising her children and how she navigated some of the darkest moments of her life. Through dedication to her holistic well-being—mind, body, and soul—she has not only shed physical weight but has also done the deep emotional and mental work to heal.

Jenny shares her raw, inspiring story, offering insight into how she pushed through the shadows and the strategies she uses to stay positive and resilient every day. Lean how using dance with Zumba is helping not only build her community but also transforming others.

Jenny's Facebook Page https://www.facebook.com/profile.php?id=100063580855812

IT DOESN'T HAPPEN OVER NIGHT: from stay at home mom, suffering from nonstop migraines, pushing almost 400lbs is where my wellness journey began and spans over 25yrs.

Through the years, I have educated myself about fitness, health, and mindset by becoming a Fitness Instructor, Health & Mindset Coach.

During my roller coaster of transformation, I have learned the importance of listening to my body, the universe, and MY WHY is to inspire those around me through my fitness classes and Health Coaching.