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Content provided by Shaping Freedom and Lisane Basquiat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaping Freedom and Lisane Basquiat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Healing Without Losing Yourself: 4 Lessons on Trauma, Courage & Freedom with Dana Mason

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Manage episode 505196756 series 2539041
Content provided by Shaping Freedom and Lisane Basquiat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaping Freedom and Lisane Basquiat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Lisane Basquiat sits down with Dana Mason to explore Rhythms of Healing, a program blending hip hop, meditation, and wellness practices. Dana shares her journey from the music industry to holistic healing, and how music, culture, and sound can be powerful tools for releasing trauma and reconnecting mind, body, and soul

Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop
  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 505196756 series 2539041
Content provided by Shaping Freedom and Lisane Basquiat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shaping Freedom and Lisane Basquiat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Lisane Basquiat sits down with Dana Mason to explore Rhythms of Healing, a program blending hip hop, meditation, and wellness practices. Dana shares her journey from the music industry to holistic healing, and how music, culture, and sound can be powerful tools for releasing trauma and reconnecting mind, body, and soul

Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop
  continue reading

110 episodes

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