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Content provided by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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141. A Time I Didn't Belong

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Manage episode 426827334 series 3475271
Content provided by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you loving it? Send Ash a text!

Drum roll pleasseee 🥁 The updated membership is here and it is simply amazing. The Above The Standard Collective. ✨🥹🖤 Although I can't give away too much, I can tease that the membership was largely impacted by the idea of healing & belonging.
Inside the membership are monthly healing intensives and within these intensives are prompts followed by my teachings of why that matters. The most recent prompt was about a time you didn't belong... Now, I never ask others to be vulnerable without myself being vulnerable first. && that's exactly what this episode is about. This is a very personal & vulnerable story of the earliest memory I have of a time I didn't belong.

THE JUICY HIGHLIGHTS:
• The new name & vibe of my amazing membership (&& exclusive insight on when the doors are opening)
• What my ayahuasca experience taught me about healing
• The earliest & very momentous memory of a time I didn't belong
• How my vitiligo has made me feel both belonging & unbelonging
• The difference of belonging versus fitting in

THE EPISODE BREAKDOWN:
[0:45] A BTS of something super special I've been working on 🤫
[1:52] Monthly healing intensives within the new membership
[2:23] Ayahuasca taught me that we can heal instantaneously
[3:25] What is Her Story? What does "going first" mean to me?
[4:00] Why I want to share my personal story for the sake of instantaneous healing
[4:12] My entire life there have been so many circumstances where I didn't belong
[4:52] Why is the feeling of belonging necessary?
[5:34] Taking it way back to my earliest memory of unbelonging
[5:49] Some context on my core family dynamic
[7:17] What was mounted on my family's new house that wrecked me... 😣
[9:12] Sharing a story of a time I *did* belong
[9:38] Opening up more about my vitiligo
[10:28] When she told me... "I'm not surprised you have vitiligo" 🥹🫠
[11:49] The opposite of belonging is fitting in & why it's important to not fit in
[12:58] Challenging questions to ask yourself around belonging
[13:13] The butterfly effect 🦋 && sharing mine with meeting my husband
[14:58] What happens when we share our stories, connect with others & find true belong

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

Work with me 1:1

  continue reading

159 episodes

Artwork
iconShare
 
Manage episode 426827334 series 3475271
Content provided by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you loving it? Send Ash a text!

Drum roll pleasseee 🥁 The updated membership is here and it is simply amazing. The Above The Standard Collective. ✨🥹🖤 Although I can't give away too much, I can tease that the membership was largely impacted by the idea of healing & belonging.
Inside the membership are monthly healing intensives and within these intensives are prompts followed by my teachings of why that matters. The most recent prompt was about a time you didn't belong... Now, I never ask others to be vulnerable without myself being vulnerable first. && that's exactly what this episode is about. This is a very personal & vulnerable story of the earliest memory I have of a time I didn't belong.

THE JUICY HIGHLIGHTS:
• The new name & vibe of my amazing membership (&& exclusive insight on when the doors are opening)
• What my ayahuasca experience taught me about healing
• The earliest & very momentous memory of a time I didn't belong
• How my vitiligo has made me feel both belonging & unbelonging
• The difference of belonging versus fitting in

THE EPISODE BREAKDOWN:
[0:45] A BTS of something super special I've been working on 🤫
[1:52] Monthly healing intensives within the new membership
[2:23] Ayahuasca taught me that we can heal instantaneously
[3:25] What is Her Story? What does "going first" mean to me?
[4:00] Why I want to share my personal story for the sake of instantaneous healing
[4:12] My entire life there have been so many circumstances where I didn't belong
[4:52] Why is the feeling of belonging necessary?
[5:34] Taking it way back to my earliest memory of unbelonging
[5:49] Some context on my core family dynamic
[7:17] What was mounted on my family's new house that wrecked me... 😣
[9:12] Sharing a story of a time I *did* belong
[9:38] Opening up more about my vitiligo
[10:28] When she told me... "I'm not surprised you have vitiligo" 🥹🫠
[11:49] The opposite of belonging is fitting in & why it's important to not fit in
[12:58] Challenging questions to ask yourself around belonging
[13:13] The butterfly effect 🦋 && sharing mine with meeting my husband
[14:58] What happens when we share our stories, connect with others & find true belong

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

Work with me 1:1

  continue reading

159 episodes

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