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S2E11 Me, Myself & I: Confronting the Voice in Your Head
Manage episode 476162043 series 3486712
We know. We’re late. Again.
In this episode of the pod, Sam and Patrick dive deep into what it means to wrestle with ego, purpose, and personal growth — from gym life and school applications to unexpected mentorship moments and life’s crazy redirections. It’s honest, messy, sometimes philosophical, sometimes ridiculous — just how we like it.
Oh, and by the way — we’ve finally put together a legit workout plan that helped Sam start shedding some of that… let’s just call it emotional support fat.
You can download the FREE workout PDF right here:
📥 https://dub.sh/SGBR-Dad-Workout
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#ThankYouForWaiting
🎧 Available on Spotify, Apple Podcasts, and wherever else you like wasting time productively.
#PodcastLife #ChicanoHumor #WorkoutPlan #LateAgain #MensMentalHealth #RealTalk #GrowthJourney #PhilosophyPodcast #LatinoVoices #FreeWorkout #BodyWeightTraining #SamAndPatrick
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