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Ep. 67 | The Cost of Neglecting Yourself - Craig Stahlecker
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In this episode of Shakin’ Hands, Jack Moran sits down with Craig Stahlecker, a former finance professional who transformed his life and career by launching OptiMale, a coaching platform for men focused on naturally optimizing testosterone and reclaiming their health. Craig shares how burnout and neglecting his own well-being catalyzed a major personal shift, leading him to explore health and high-performance routines. The conversation explores the intersection of entrepreneurship, physical health, masculine identity, and the importance of building a mission driven community. Jack and Craig also dive into the systems Craig uses to coach clients, the lifestyle changes required for lasting health, and how accountability is key to sustainable success. This episode is a masterclass in turning personal adversity into purpose and thriving through radical self-ownership.
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Host: Jack Moran
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Chapters
1. Ep. 67 | The Cost of Neglecting Yourself - Craig Stahlecker (00:00:00)
2. Craig's early ambition and burnout (00:02:29)
3. The moment fitness changed everything (00:04:54)
4. Transitioning from finance to fitness (00:07:24)
5. Chasing success vs chasing health (00:09:51)
6. Urgency vs importance in your life (00:12:18)
7. Tracking your habits and progress (00:14:45)
8. Building a scalable coaching model (00:17:15)
9. Nurturing leads into long-term clients (00:19:41)
10. The structure of Craig’s team and roles (00:22:12)
11. Hiring with purpose (00:24:38)
12. Data and accountability systems (00:27:02)
13. Understanding all pieces of the business (00:29:32)
72 episodes
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