Welcome to Inside Omega, the show where science meets soul and biohacking becomes doable. Hosts Jason Kidman, peptide educator and founder of Omega Longevity, and Lane Kennedy, top 3% DNA practitioner for 3X4 Genetics and founder of Self Mastery, decode the latest in peptides, genetics, epigenetics, mitochondrial health, longevity, and nervous-system-safe healing—without the overwhelm. Each week they simplify the complex world of precision wellness into real-life habits: how to use peptide therapy safely, eat for your unique DNA blueprint, regulate stress, and build resilient mitochondria through mindfulness, nutrition, and evidence-based lifestyle design. Expect honest conversations, practical takeaways, and science-backed tools for energy, recovery, hormone balance, immune strength, and healthy aging. Whether you’re a practitioner, a mid-life woman reinventing her health, or a curious human ready to feel better, Inside Omega offers real talk, real tools, and real results for your cells, your genes, and your peace of mind.