I was silent too. This video is my personal journey through suicidal pain and the exact turning point where I found hope. Created for Suicide Prevention Month, this is a raw look at what prevention truly looks like—breaking the silence, challenging the lies, and holding on.CHAPTERS / KEY MOMENTS IN THIS EPISODE:0:00 The Silent Message No One Sends02:04 The "Why": The Internal Prison of Pain02:52 The Signs: Seeing Past "I'm Fine"04: 25The 3 Devastating Lies Pain Tells You06:18 The Aftermath & A Personal Plea08:38How To Help Someone You're Worried About09:33 What To Do If You're Struggling11:55 Hope & Healing Are Real13:27 Your Call to Action: Share This Hope14:04 Your Story MattersIf you are struggling in Uganda, you are not a burden. You are not alone. Please reach out now. These resources are for you:• Mental Health Uganda (MHU): 0800 212121 (Toll free)• Strong Minds Uganda: +256 200 923340• Butabika National Referral Mental Hospital: 0800 211 306 (Toll free)• FIDA Uganda (Legal Aid): 0800 111438 or 0800 111511 (Toll free)In this episode, we talk about:• The heavy weight of silence and what it truly feels like to be in that space.• Breaking down the 3 biggest lies that pain tells you: “You are a burden,” “You are alone,” and “This is permanent.”• How to spot the hidden signs of crisis in friends, family, or yourself, even when someone says “I’m fine.”• The exact words you can use to ask someone, “Are you thinking about suicide?” without fear.• My personal story: the moment of despair, the decision to fight back, and how hope finally found me.• A practical, step-by-step guide to prevention—what you can do right now if you or someone you love is struggling.This conversation can save lives. If this video helped you or gave you the words to help someone else, please share it. You never know who needs to see this today.Subscribe now: www.youtube.com/@TheUnfilteredTruthsUGto The Unfiltered Truths Podcast for more honest conversations about the struggles we often hide.💬 If this resonated with you, please let me know in a comment. Your words could make someone else feel less alone.#SuicidePrevention #MentalHealth #Depression #Hope #Recovery #SuicidePreventionMonth #MentalHealthAwareness #YouMatter #SuicideAwareness #EndTheStigma #PersonalStory #Uganda #TheUnfilteredTruths #DarknessToHope #MentalHealthUganda