Launching Neurodivergent Teens Into Adulthood

Calm Conversations • Healthy Boundaries • Lasting Connection

Do you ever feel like every conversation with your teen turns tense, even when you’re trying to help?

☑️ Wish you could communicate without it feeling like a battle for control?

☑️ Struggle to stay calm when emotions run high or your teen shuts down?

☑️ Wonder how to let go without losing connection?

Take a deep breath. You’re not alone, and you’re not doing it wrong.

I’m Crystal Wagner, a Life and Parenting Coach, autistic and ADHD (AuDHD) mom of two neurodivergent daughters, and a former homeschooler who’s walked this path myself. After years of trying to manage, fix, and protect, I discovered what my teens needed most wasn’t more control. They needed calm communication, healthy boundaries, and a loving relationship.

Each episode offers gentle guidance to help you:

✨ Have calmer conversations that build trust and confidence.

✨ Regulate your emotions so you can help your teen co-regulate.

✨ Set healthy boundaries that support independence and mutual respect.

✨ Navigate the transition from parenting to partnering as your teen steps into adulthood.

You’ll find gentle, faith-grounded encouragement and neurodiversity-informed tools that help both you and your teen feel seen, heard, and safe.

If you’re ready to move from control to connection and help your neurodivergent teen with calm, compassion, and confidence, this podcast is for you.

Grab your favorite weighted blanket, take a deep breath, and let’s walk this launch season together.