When tolerance runs out, truth begins. In this week’s pillar of our Fragmented to Free series, Heather explores how we often tolerate emotional pain the same way we tolerate physical pain: we justify it, ignore it, and push it aside until it becomes an emergency.

Through a real-life story from the ER, she unpacks why boundaries are so difficult to set, how grace transforms the process, and why telling the truth is the most loving thing we can do, for ourselves and others.

✨ Why tolerance is not peace
✨ How boundaries emerge when we stop pretending
✨ What grace looks like in real-time truth-telling
✨ Why every boundary is a return to your wholeness

This episode invites you to ask a life-changing question: What am I tolerating that my spirit is no longer willing to carry?

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