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Note 5: Talk to Yourself Like a Woman Who Believes It
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Your words teach your brain how powerful you think you are.
In this confidence-boosting episode, Yaya breaks down how the language you use, even small phrases like “I think” or “sorry”, directly affects your energy, motivation, and self-trust. You’ll learn how to upgrade your self-talk, replace minimizing language with confident alternatives, and start sounding powerful before you even feel it.
You’ll learn:
- Why your brain believes every word you say
- How negative self-talk shapes your emotions and actions
- Simple swaps that instantly make you sound (and feel) more confident
- How to create a daily habit of empowering, grounded language
Share your new confidence phrase on Instagram or Threads and tag @coachingwithyaya, Yaya might feature your story this week!
14 episodes
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