This week on Main Character Energy: The Joi Miner

Experience, we’re talking about what it really means to choose yourself — not someday, but today.

Joi dives deep into the power of saying “yes” to your peace and “no” without guilt. From the mom moments that tug at our time, to the boundaries we set in love, to the wisdom that keeps us grounded — this episode is all about honoring the version of you that’s no longer waiting for permission.

In this 45-minute full experience, Joi reminds us that choosing yourself

isn’t selfish — it’s sacred.

Episode Segments:

• Main Character Energy (Greeting / Intro): Welcome + episode theme — how “choosing yourself” shows up in Joi’s week. (~3 min)

• Mom Guilt: How motherhood teaches boundaries — and what happens when you finally choose you, without shame. (~8–10 min)

• Writing And...: How writing becomes an act of self-love and self-respect — the daily choice to create for yourself first. (~8–10 min)

• Relation-shit: Real talk about relationships, self-worth, and choosing peace over partnership when the two can’t coexist. (~8–10 min)

• Cornbread Logic: Joi serves up soul, sense, and sass on how self-preservation is divine logic. (~8–10 min)

• Bedtime Stories: A soothing close reminding listeners that self-acceptance and rest are revolutionary. (~10–12 min)

• Outro / CTA: Thank listeners, encourage them to share, subscribe, and practice active self-choice this week. (~1 min)

Connect with Joi Miner:

• Website: https://www.joiminer.com
• Substack: https://joiminer.substack.com
• Newsletter Signup: https://mailchi.mp/ca5fa501d0cf/landingpage
• Instagram: https://instagram.com/joiminer
• YouTube: https://youtube.com/@thejoiminerexperience
• TikTok: https://tiktok.com/@joiminer
• Facebook: https://facebook.com/joiminer
• Amazon Author Page: amazon.com/Joi-Miner/e/B00IJQ3DTW/