When the mind and body align, the soul comes forward and begins to lead.

In this podcast, we move into the third element of Wholeyfit – The Soul’s Compass Method™: Life coaching.

Here, I explain GFG123: Going for Gold, where life coaching becomes a bridge between your inner and outer world and transform your life into the one you came here to live.

When healing has begun through the mind and body using the first 2 elements, a space is created for your heart and soul to speak.

This is where purpose takes shape — through vision, daily habits – using a diary system, and soul-led actions needed to be taken.

You’ll discover how to:

✨ Create a meaningful roadmap for your life — one that aligns with your true values and direction

✨ Build routines, habits, and boundaries that support who you are becoming

✨ Use tools like guided visualisations, affirmations, and vision boards to ground your dreams in reality

✨ Reconnect to your inner voice and live from a place of clarity, rhythm, and flow

This is about aligning your personality with your soul.

It’s about reclaiming your time, your energy, and your truth.

If you’re ready to build a life that feels like home to your soul — start here.

This is where you purpose becomes embodied.

Subscribe for upcoming videos as we continue to explore Wholeyfit – The Soul’s Compass Method™ together.

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