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Hold My Mule Musing: "Love yourself, because sometimes you will be the only person who will."
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In this Hold My Mule Musing, Dr. Ed Garnes serves up a heartfelt helping of Sweet Tea Ethics on the importance of self-love and inner resilience. Drawing from his personal journey with detractors and the wisdom of his grandmother, Dr. Garnes explores the art of freeing yourself from others' expectations and the transformative power of jazz meditations for cleansing limiting beliefs.
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#SweetTeaEthics, #BlackPsychology, #IdentityCongruence, #Mentorship, #Healing, #CulturalReflections, #BlackExcellence, #SelfLove
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