Perimenopause, this natural, transitional phase leading up to menopause, is often overlooked, yet it can bring profound changes to a person’s health and daily life. In this episode, Dr. Eve Glazier sits down with obstetrician-gynecologists Dr. Mya Zapata, Dr. Rajita Patil, and Dr. Erica Oberman for a candid and compassionate conversation that helps redefine how we understand and support the body in transition. Together, they explore the wide range of symptoms, from hot flashes, sleep disruption, and memory changes to depression, ADHD-like symptoms, and bone health. They also unpack myths about “hormonal imbalance,” explain why hormone level testing isn’t always helpful, and emphasize the importance of personalized, holistic care—including exercise, sleep, and treatment options tailored to the individual.

By challenging outdated narratives and advocating for inclusive, supportive language, this conversation offers both medical insight and real-world guidance for navigating perimenopause and menopause with clarity, confidence, and care. 🎧 Tune in now to catch part 2 of the series.

Podcast Credits UCLA Health Medically Speaking with Dr. Eve Glazier

Host Dr. Eve Glazier

Executive Producers Annie Krasnow Michael Burke

Producers Niki Miller Jessica Alabastro

Creative Producer Kanza Shaheen

Associate Producer Jennifer Feld

Technical Directors Adrian Cardoso Andrew Stocks

Editor Tony Sweet

Recorded at Canella Media

Special Thanks To our expert guests and the incredible staff across UCLA Health who make this podcast possible. A special thank you to Johnese Spisso, President of UCLA Health and CEO of the UCLA Hospital System, for her visionary leadership and support. We are also grateful to the patients and families whose stories inspire our work every day.

Produced by: UCLA Health Communications & Marketing For More Information Visit: ⁠https://www.uclahealth.org/podcasts⁠

Disclaimer: This podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.