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EP 94: Leading Despite Stress and Developing Resilience w/ Dr. Camilla Moore

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Manage episode 504782172 series 3688366
Content provided by Paul Faronbi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Faronbi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this episode, I talk with Dr. Camilla Moore who is a diplomat in the American Academy of Lifestyle Medicine with 16 years of clinical practice as a Doctor of Chiropractic. She is a certified clinical instructor for the Harvard-designed SMART Program and a regular guest lecturer at Brown University Medical School shares her journey from private practice to focusing on stress management and burnout training. She discusses the importance of understanding the root causes of stress, the significance of setting boundaries, and the tools available for managing stress effectively. Dr. Moore introduces the SHIFT Method for addressing imposter syndrome and emphasizes the role of self-awareness in stress management. The conversation also touches on misconceptions about chiropractic care and the benefits of the SMART program for improving overall wellness.

Get a Free 1:1 Stress Strategy Session

Imposter Syndrome Root Cause

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LINKEDIN

INSTAGRAM

Website: www.thewellnesscabinet.co

This episode was edited by pairvideos.com!

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142 episodes

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iconShare
 
Manage episode 504782172 series 3688366
Content provided by Paul Faronbi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Faronbi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

WATCH THIS EPISODE ON YOUTUBE

In this episode, I talk with Dr. Camilla Moore who is a diplomat in the American Academy of Lifestyle Medicine with 16 years of clinical practice as a Doctor of Chiropractic. She is a certified clinical instructor for the Harvard-designed SMART Program and a regular guest lecturer at Brown University Medical School shares her journey from private practice to focusing on stress management and burnout training. She discusses the importance of understanding the root causes of stress, the significance of setting boundaries, and the tools available for managing stress effectively. Dr. Moore introduces the SHIFT Method for addressing imposter syndrome and emphasizes the role of self-awareness in stress management. The conversation also touches on misconceptions about chiropractic care and the benefits of the SMART program for improving overall wellness.

Get a Free 1:1 Stress Strategy Session

Imposter Syndrome Root Cause

SOCIALS

LINKEDIN

INSTAGRAM

Website: www.thewellnesscabinet.co

This episode was edited by pairvideos.com!

CONTENT CREATION TOOLS I'M CURRENTLY USING

Beehiiv: https://www.beehiiv.com/?via=paul-faronbi

Riverside: https://www.riverside.fm/?via=paul-faronbi

Blue Yeti Mic: https://amzn.to/3LSCKSb

Aluratek 4K webcam: https://amzn.to/3PYMJa8

Wireless lapel mics: https://amzn.to/3PZ84jt

Small Ring Light: https://amzn.to/3FjShaj

Large ring light: https://amzn.to/3FkGtEr

Portable charger: https://amzn.to/46SXMIv

Learn more about me and sign up for the IncrediPaul Podcast Community by going to incredipaul.org/community

Need career or leadership coaching?

See if I'm the right coach for you by going to www.incredipaul.org/coaching.

Subscribe to my newsletter to become the most incredible version of yourself: https://www.mail.incredipaul.org/subscribe

Pick up IncrediPaul merch and stay connected on all things IncrediPaul by checking out my website: incredipaul.org/shop

Follow me on Socials https://www.threads.net/@imincredipaul, https://twitter.com/imincredipaul, https://www.instagram.com/imincredipaul/, https://www.linkedin.com/company/incredipaul-home

Stay connected with all I'm doing https://bio.site/incredipaul

  continue reading

142 episodes

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