))
EP 135: Managing Your Mental Health Especially for Men w/ Paul Faronbi
Manage episode 509132513 series 3688366
Content provided by Paul Faronbi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Faronbi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Subscribe to my newsletter to become the most incredible version of yourself
In this episode of IncrediPaul Leadership, Paul Faronbi delves into the critical topic of men's mental health, particularly focusing on the experiences of black men. He emphasizes the importance of being vulnerable and seeking help through therapy and counseling. Paul shares his personal journey of navigating mental health challenges, the significance of reflection, and the necessity of self-care for effective leadership. He also discusses the importance of building supportive relationships and being mindful of emotional well-being in both personal and professional contexts.
Follow me on Socials
136 episodes
Share
