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Why We’re More Overwhelmed Than Ever (and What Nobody Talks About) | Dr. Asha Prasad
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Feeling drained even after a “productive” day? You’re not alone.
In this episode of Aligned and Awake, we uncover the hidden reasons why we’re more overwhelmed than ever. Spoiler: it’s not just about being busy. It’s about information overload, endless micro-decisions, and the myth of balance that leaves us feeling guilty no matter what we do.
If you’ve been struggling with stress, burnout, or the constant feeling of being “on,” this episode will help you reset. Instead of adding more to your plate, you’ll discover simple shifts.
Listen in to lighten your mental load, reclaim focus, and create more calm in the middle of everyday chaos.
Visit my website: https://drashaprasad.com
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