Intuition vs. Anxiety | How to Tell the Difference
Manage episode 505112289 series 3685372
Do you ever wonder if that knot in your stomach is intuition warning you⦠or just anxiety spiraling?
After trauma, our nervous system can confuse fear with instinct, making it hard to trust ourselves. In this episode, we dive into the difference between intuition and anxiety, how trauma keeps us second-guessing, and practical ways to rebuild trust with your inner voice. If youβve ever asked yourself, βAm I overreacting, or is this my intuition speaking?β β this episode is for you. π€
πΈοΈ Let's keep the Veil thin between us πΈοΈ
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3 episodes