This is the Full Send Friday release — the complete episode of Meredith White’s powerful journey through addiction, trauma, and recovery. Every Friday, we publish the full version of episodes we previously released in parts, a segment we call Full Send Friday.

In this conversation, Meredith White opens up about her early struggles, the role of trauma in addiction, and the pivotal moments that led her toward recovery. She highlights the power of hope, community support, and harm reduction in building a life of resilience and personal growth. Her story is an inspiring reminder that change is always possible with determination, gratitude, and the courage to find your voice.

Key Takeaways

• Trauma can fuel addiction, but recovery is possible.

• Moments of clarity can serve as powerful turning points.

• Community support and harm reduction are vital in healing.

• Hope, action, and gratitude can transform perspective.

• Everyone has the potential to change their situation.

⏳ [00:00] Intro Music

⏳ [00:57] Introduction to Meredith White and Her Mission

⏳ [01:51] Meredith's Early Life and Struggles

⏳ [09:25] Trauma and Addiction: A Deep Dive

⏳ [20:15] Turning Points and Moments of Clarity

⏳ [28:02] The Path to Recovery and Healing

⏳ [37:10] Harm Reduction and Community Support

⏳ [39:27] Empowerment Through Hope and Action

⏳ [49:28] Gratitude and Positive Mindset

⏳ [50:27] Outro Music

Thank you for joining us for this Full Send Friday episode with Meredith White. Her story is a reminder that even in the darkest seasons, hope and resilience can lead to powerful transformation. Stay tuned every Friday for more complete episodes where we go all in on stories of growth, healing, and purpose. And don’t miss the upcoming exciting episodes from the Two Promises Podcast — you won’t want to miss what’s next.