What does it mean to live from your higher self instead of your story? In this episode of the Vessel mini-series, Fally sits down with Rachel Mozes to explore Module 5: the Higher Self. From her journey as an OT and personal trainer to her transition into breathwork and psychedelic facilitation, Rachel shares what it means to choose presence, service, and conscious living—even on “belly button days.”

Key Questions Explored in the Episode:

• What is the Higher Self, and how is it different from our inner voices or narratives?
• How do we move from being stuck in our story to stepping into choice and presence?
• Why does grief play such an important role in true acceptance?
• What makes psychedelic work safe, transformative, and deeply connected to the Higher Self?
• Who is this kind of work really for?

Rachel Mozes joins Fally to bring Module 5—The Higher Self—to life in a practical, grounded way. She shares how her years of therapeutic work and personal exploration led her to step beyond the narrative of her story and into a deeper space of presence and service. Together, they unpack how the Higher Self allows us to observe our parts with curiosity rather than judgment, why “belly button days” remind us of our longing for connection, and how Rachel integrates breathwork and carefully mentored psychedelic facilitation (particularly LSD) into her practice. This conversation offers a clear and compassionate look at what it means to stop seeking a “fix” and start choosing how to live each day.

About The Guest:

Rachel Mozes is an occupational therapist, personal trainer, breathwork practitioner, and psychedelic facilitator. With over 15 years of experience in the therapeutic world, she brings a deep understanding of the body, the nervous system, and human resilience to her work. Rachel is passionate about service, presence, and holding space for others to reconnect with themselves.

Time Stamps:

00:00 – Welcome and Rachel’s background

03:00 – From OT to Vessel

06:45 – Shifting from story to trust in community

09:40 – Service as life’s common thread

13:30 – Life, loss, and defining moments

18:30 – Understanding the Higher Self

27:45 – Belly Button Days

33:20 – Rachel’s journey into breathwork and psychedelics

43:00 – The importance of mentorship in facilitation

48:00 – Why LSD? The science and the Higher Self connection

59:00 – Nervous system states: sympathetic vs parasympathetic

01:12:00 – Who is this work really for?

Links for the Guest:

Connect with Rachel Mozes via email: [email protected]

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