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Resilience Redefined: How Female Entrepreneurs Can Conquer Stress in the Digital Age
Manage episode 499875800 series 3683260
Do you struggle to balance your professional success with personal health and well-being, as a female tech founder? Join Zofia Morales on "STEM in Stilettos" as she delves into a transformative conversation with Françoise E. Netter, an expert in stress management, resiliency, and trauma. Together, they explore how women in tech can navigate the challenges of stress, trauma, and self-care in the business world.
Discover practical strategies to integrate self-care, stress management, and resilience into your entrepreneurial journey for sustainable success and well-being.
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Discover your #1 leadership pitfall here: leadershippitfallquiz.com
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Guest Bio:
Françoise E. Netter, M.A., is an author, educator, and conference presenter with over 40 years of experience as a leading innovator in Yoga, Dance Therapy, Creativity, Resiliency, Trauma, and Stress Management. She has taught at major universities and Fortune 500 companies, including Stanford, Apple, Oracle, and IBM, and has been featured in top publications like The New York Times and San Francisco Chronicle.
Françoise’s book, Movement For The Mind: Dance That Awakens Inspiration, Wisdom, And Healing, helps individuals integrate creativity into their personal and professional lives. Her current focus on Resiliency and Trauma is featured in her upcoming book and Ted X talk.
Connect with Françoise here:
Facebook - https://www.facebook.com/BodyMindDynamicsInc
Facebook - https://www.facebook.com/FrancoiseNetter
Twitter - https://twitter.com/FrancoiseNetter
LinkedIn - https://www.linkedin.com/in/FrancoiseNetter
Instagram - https://instagram.com/bodyminddynamicsinc/
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Host Bio:
Zofia Morales, a former Fortune 100 data center manager turned leadership coach and business entrepreneur, brings a wealth of experience and strategic insight to her role as a transformational guide. With a background in science and business and a passion for empowering women, Zofia is dedicated to helping female tech founders and entrepreneurs break through barriers and achieve success on their own terms.
Connect with Zofia Here:
Youtube - https://www.youtube.com/@STEMinStilettos
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