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Turns Out, Slowing Down Is a Skill
Manage episode 499772992 series 3682069
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What if slowing down wasn’t lazy, but a strategy?
In this episode, we explore how to step off the hamster wheel without losing momentum (spoiler: you might actually gain some).
We talk about: Rest as a radical act Why “doing nothing” is sometimes the most productive thing The myth that more hours = more results And yes… why our nervous systems don’t run on spreadsheets (sorry, Spreadsheet Girl)
You’re not a machine. You’re a human being with limits, rhythms, and—if you’re lucky—a few dance breaks.
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