We’ve all had those moments—our brain is thinking one thing, our mouth says another, and suddenly we’re cringing at the words that just slipped out. In this episode, Kanu shares a hilarious but all-too-relatable story about a McDonald’s drive-thru mishap that turned into a lesson in self-compassion.

Together, we’ll unpack why these verbal slip-ups happen, how they connect to our busy minds, and why they don’t have to define us. You’ll walk away with practical tools to quiet the shame, laugh a little more, and give yourself grace the next time you say the “wrong” thing