Have you ever felt like you’re doing everything you can to be kind, approachable, and positive—yet people still misread you? You’re just sitting in a meeting, arms crossed for comfort, and suddenly someone thinks you’re upset or angry. Sound familiar?

In this honest episode of Help Me, I’m Tired, Kanu opens up about a moment that sparked her journey into self-awareness and emotional intelligence. From a panic attack on a Seattle highway to developing her Blindspot Blueprint, she shares how being misperceived pushed her to dig deeper.

Using the Johari Window framework, she breaks down why we’re sometimes misunderstood—and how culture, body language, people-pleasing, and even our upbringing can shape how we show up versus how we’re seen.

This episode is for the self-reflective listener who’s ready to stop being frustrated by mixed signals and start building better connections. It’s not for the person who believes they’ve got it all figured out—it’s for those of us who know there’s always room to grow.

Kanu encourages you to explore your own blindspots, not for approval from others, but for the sake of deeper authenticity and stronger relationships.

🔍 Topics Covered:

• Why people misread you (even when you’re just being yourself)
• Cultural influence on body language
• Panic attacks and the journey to emotional clarity
• What the Johari Window teaches us about perception
• How to gather healthy feedback and see your blindspots
• Why being seen clearly matters for real connection